About Us

About Us

Instinct Fitness was founded in 2012 as an outdoor bootcamp provider. As we grew there came a need to provide service all year round which led to the opening of our first indoor facility in late 2014. Instinct Fitness remains committed to providing high quality coaching for our clients.

The key aspect of Instinct Fitness that sets it apart from all other fitness facilities is the community. There is no group of like-minded individuals that will help you achieve your goals more so than the supportive coaches and members at Instinct Fitness. Together we help to provide motivation, education, inspiration, and make every work out fun.

Why Instinct Fitness?

1) We lead by example with all our coaches not only qualified, but also highly skilled in everything we do.
2) We are all about having a supportive and motivating community that extends beyond the gym.
3) We encourage our members to take part in local events and take every opportunity to compete as a team at such events as the Tough Guy and Gal mud run, Wellington Round the Bays, various CrossFit competitions, and more.

Find Out For Yourself!

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Please contact us directly with any additional question you have.