This week we put the spotlight on our gymnastics superstar and CrossFit Regionals athlete Emma Wright.
Name: Emma Wright
Occupation: Team Leader at Kilbirnie Rec Centre
How long have you been at Instinct Fitness: 1 year +
Favourite movement: Chest to bar pull ups
Least favourite movement: Double unders and wall balls! They are equally as bad as each other.
What is your biggest achievement so far? 12th place at regionals this year.
What are your future goals? To get to the CrossFit games and to make the NZ Weightlifting team
Any advice for anyone just starting their CrossFit journey? You are capable of more than you know, so don’t give up! Anything is possible.
Tell us something we don’t know about you: I’m a colouring in nerd.
Box Buddy: Paige ‘PB” Bradey