Schedule CrossFit Mon – Fri   6:00am – 7:00am Mon – Fri   7:00am – 8:00am Mon – Fri   1:00pm – 12:00pm Mon – Fri   5:30pm – 6:30pm Mon – Thu   6:30pm – 7:30pm CrossFit 45 Mon – Fri   12:00pm – 1:00pm Competitors Tue, Thu   6:30pm – 7:30pm Sat   10:00pm – 11:00pm Open Gym Mon – Fri   8:00am – 9:00am Mon – Fri   4:30pm – 5:30pm Sun   11:00am – 1:00pm Find Us210 Thorndon Quay, Pipitea, Wellington 6011 info@instinctfitness.co.nz 0800 2 INSTINCT