Instinct Fitness Thorndon CrossFit

Are you going to be in town for a few days and want to get in a few workouts at Instinct Fitness? As long as you are a current member at an Affiliated CrossFit Gym from anywhere around the world, you can drop in to ANY of our WODFit CrossFit Classes.

Give us a call and set up a time to meet a coach and check out our facilities.

 We ask that all drop-ins please show up 10-15 minutes prior to class so we can get you all set before your workout.

Email with any questions about memberships.



Are you currently a member of another affiliate, and are you in town visiting? A 1 Day Drop-In is free! All you need to do is sign the waiver before coming in. Please bring a photo ID with you!


Concession Cards

  • 1 Session: $30
  • 5 Sessions: $125
  • 10 Sessions: $200

Purchase A Concession Card Here:


If you would like to purchase a gift card as a thank you to the coach(es) who led the class they would greatly appreciate it! (Our coaches tend to love food and coffee! )