Instinct Fitness Thorndon CrossFit

Are you going to be in town for a few days and want to get in a few workouts at Instinct Fitness? As long as you are a current member at an Affiliated CrossFit Gym from anywhere around the world, you can drop in to ANY of our WODFit CrossFit Classes.

Give us a call and set up a time to meet a coach and check out our facilities.

 We ask that all drop-ins please show up 10-15 minutes prior to class so we can get you all set before your workout.

Email with any questions about memberships.


Get your workout in while you're working out of town!

If you are traveling and want to join us for a class you can drop-in to any one of our classes. Please use the link below to register your spot before you arrive. Previous experience with CrossFit or CF style workouts is required.


Concession Cards

  • 1 Session: $25
  • 5 Sessions: $120
  • 10 Sessions: $220

Purchase A Concession Card Here:


If you would like to purchase a gift card as a thank you to the coach(es) who led the class they would greatly appreciate it! (Our coaches tend to love food and coffee! )