VISITORS & DROP-INSAre you going to be in town for a few days and want to get in a few workouts at Instinct Fitness? As long as you are a current member at an Affiliated CrossFit Gym from anywhere around the world, you can drop in to ANY of our WODFit CrossFit Classes. Give us a call and set up a time to meet a coach and check out our facilities.  We ask that all drop-ins please show up 10-15 … Continue reading Visitors/Drop Ins