Basic
Ideal for those getting started or balancing a busy schedule.
$57
per week
- CrossFit Classes 3/week
- Workout Tracking Included
- Open Gym Access –
- Skill Sessions –
- Community Support Yes
Committed
Unlimited classes and open gym for those ready to take the next step.
$65
per week
- CrossFit Classes Unlimited
- Workout Tracking Included
- Open Gym Access Yes
- Skill Sessions –
- Community Support Yes
On-Ramp
A one-week intro to CrossFit for beginners.
$149
one week
- CrossFit Classes Unlimited
- Workout Tracking Included
- Open Gym Access –
- Skill Sessions Yes
- Community Support Yes
All memberships include access to our supportive community and expert coaching.
Need help choosing? Schedule a chat with our team and let us guide you to the best option for your goals.
Need help choosing? Schedule a chat with our team and let us guide you to the best option for your goals.
Visiting Wellington? Drop in at Instinct.
SINGLE DROP-IN CLASS
$25
Visiting from out of town or looking for a one-off session? Join any of our CrossFit classes with no commitment.
ONE WEEK PASS
$80
Perfect for short-term visitors, this pass gives you unlimited access to our classes for an entire week.
Disclaimer:
All drop-in participants must have at least 6 months of CrossFit experience.
Guidelines for Dropping into Class:
- Book using PushPress: Secure your spot in advance.
- Arrive 5 minutes early: Get settled and ready to begin.
- Wear appropriate clothing: Comfortable, athletic gear is recommended.
- Be coachable: Follow your coach’s guidance for a safe and effective workout.
Instinct Fitness vs. Other Gyms
| Feature | Instinct Fitness | Other Gyms |
|---|---|---|
| Expert Coaching in Every Class | ✓ | — |
| Small Group Training | ✓ | — |
| Personalised Programming | ✓ | — |
| Inclusive Community Events | ✓ | — |
| Unlimited Group Classes | ✓ | — |
| Workout Tracking App Access | ✓ | — |
| Open Gym Access | ✓ | ✓ |
| Goal Reviews & Progress Check-ins | ✓ | — |
| Nutrition Guidance | ✓ | — |
| Beginner Onboarding Sessions | ✓ | — |
| Flexible Hold/Freeze Policy | ✓ | — |
| No Joining Fee | ✓ | — |
| Locker & Shower Facilities | ✓ | ✓ |
| 24/7 Access | — | ✓ |
| Contract Required | — | ✓ |
| Basic Equipment Only | — | ✓ |
| Large, Crowded Classes | — | ✓ |
| Personal Training (Extra Cost) | ✓ | ✓ |
✓ = Included   — = Not Included/Not Standard
This table compares Instinct Fitness with typical low-service commercial gyms. For full details, visit our website or contact our team.
This table compares Instinct Fitness with typical low-service commercial gyms. For full details, visit our website or contact our team.